Join me live in Instagram (ace_impact_programs) on Thursdays at 6:00pm for 15-30 mins of discussion/journaling prompts. Maybe you’re interested in writing or journaling but don’t know where to begin or just need a little motivation. Making it a daily habit or consistently journaling takes practice and thought. I’m a journal junkie and have been since I was young! Journaling has many benefits but the most important include:
It gets your mind going (sort of like exercise)
Reduces stress
Builds confidence in the ability to express yourself
Allows you to clearly communicate thoughts or ideas
Opens a creative flow
Builds the healthy habit of writing
I hope these benefits gets you interested, I hope joining us gets you motivated, and I hope that once you start you keep going!
ACE IMPACT LLC 
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